Might Be Time for a Miracle

One of my absolute favorite women is Marie Forleo. Marie is a life coach, motivational speaker, author, web TV host of Marie TV, and host of The Marie Forleo Podcast. On a recent episode, she interviewed Gabby Bernstein, author of the recently published book May Cause Miracles: A 40-Day Guidebook of Subtle Shifts for Radical Change and Unlimited Happiness. I couldn’t help but to rush … Continue reading Might Be Time for a Miracle

How to not over-indulge during the holidays

Tell me, what’s your favorite food or drink for the holidays and how much do you let yourself indulge? The average American gains around 5 pounds every holiday season. I’m here to tell you, the struggle is real! This time of year, gives us so many opportunities to gather with friends, make memories over shared meals and throw our wellness plans out the window. Just … Continue reading How to not over-indulge during the holidays

Who’s in your Tribe?

Cruising down the Pacific coastline this morning, palm trees swaying in the breeze, sapphire blue skies and Alicia Keys “This Girl is on Fire” comes on the radio. What could possibly make the day more perfect?   I recently read the book “Disrupters: Success Strategies from Women who Break the Mold” by Dr. Patti Fletcher.  It was a brilliant and uplifting read! I’ll highlight here … Continue reading Who’s in your Tribe?

Perfectly Not Perfect

Perfection. It has been the curse that has kept me from starting this blog for the past several years. So I finally called it’s bluff and here is the beginning of my sharing my journey through career and life and my definition of being a #Girlboss. Have you struggled with perfectionism in your life?  See this TED Talk on why it will hold you back. … Continue reading Perfectly Not Perfect